Hurray, two of my favourite things in one coming up, join the online talk 🙂  ***Bring pen and paper on 22nd Nov, 5 pm UK time…*** ***invite – join here, free attendance*** Oh, the joy, some of my favourite things coming together in a free event. Do you wonder what they are? expats joining help the sleepless So, internations is, as

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As seen in Mad World – the Feb newsletter – designed to inform the corporate world: We do know much more than meets the eye, which makes strategic planning to assist staff easier. For the sleepless, the medical society has been establishing a range of underlying factors and treatment options for some time now. That knowledge is

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I love getting asked to write stuff. Just so you know, I find writing and the implied impossible when the product does not make sense. You have to scroll all the way down to read it on Gravity Blanket’s website. Or just stay here. Enjoy 🙂  Birgit Buenger – insomnia 10 years Cambridge Insomnia AnalystIt’s

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As posted on medium.com in March. The sleepless among us are not only trapped in this ailment, but there’s also very little info on what we are supposed to do next.We know what happens after falling down when we think we broke an arm… Medical imaging if a broken bone is the issue, surgery, cast… Simplified

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So, today we had a blast at #WeWork Station Road in Cambridge. The topic:Sleeplessness – is it as much of an enigma as we think? Research and a practical approach to sleeplessness. What an amazing bunch. The Q&As are always so enlightening. To some, sleep feels like they are skipping Non-REM sleep altogether. As always, the amazement at

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The book “What Sleep Wants” will be ready soon. Last year in Sep, I got the preview/synopsis ready for you. The book was originally going to be called Your Night’s Architecture. Get your free preview, a 33-pager outlining to get how it works, it’s a fraction of what the book will bring, already enabling you to see

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